This book is excellent if you have never googled "toddler sleep" before in your life. For everyone else, it just kind of organizes that information into sections. Most of the 8 basic ideas of helping young children sleep are common sense. Dark room, white noise, relaxing bedtime routine. I was mostly interested in night weaning which is barely even mentioned in the nighttime nursling chapter. She basically just goes over her "Pantley removal plan" which was rubbish for us. My daughter would just keep relatching no matter how many times I tried it. The Nursing Mother's Guide to Weaning was much more helpful in this regard. tl; dr: I don't recommend any of the No Cry Sleep books so far.